Because ‘normal’, doesn’t mean optimal.
Get personalized support focused on optimizing your health and wellness, all from the comfort of your home.
Digestive issues?
Hormonal imbalances?
Low energy?
Weak immune system?
Poor sleep?
Chronic stress?
High cholesterol or blood pressure?
Can’t lose weight?
Mood concerns?
Get the care you deserve.
I’m a naturopathic doctor, researcher, and health & wellness expert from Ottawa, Canada.
I help individuals with a wide variety of health concerns optimize their health & wellness, using tools such as personalized coaching, functional lab testing, supplement plans, diet & lifestyle support, and more.
I am currently accepting new patients for virtual care through Triada Health Ottawa.
Our services
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1:1 Personalized Consults
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Functional Lab Testing
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Supplement Plans
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Diet & Lifestyle Support
Trusted, evidence-based, and personalized guidance.
I focus on identifying underlying root causes of your health concerns, and connecting the dots to ensure optimal, long-term wellness.
Fully virtual practice across Ontario
While I am affiliated with the Triada Health clinic in Ottawa, all appointments are conducted virtually. Anyone with a physical address in the province of Ontario is eligible to receive care.
Supplement Store
Existing patients can access Fullscript to purchase safe, effective, and high-quality supplements for direct delivery.
Order through my dispensary and save 10% on all orders, plus an extra 5% if you subscribe to auto-refills.
A high-quality, peri-natal multivitamin and mineral blend to deliver therapeutic dosages and forms of essential nutrients, typically not found in other over-the-counter prenatal products.
A uniquely formulated product which provides key neutrotransmitter and calming ingredients such as GABA, glycine, and B vitamins, to support a normal stress response.
A high-quality, liquid form of vitamin D
(1000 IU per drop), to ensure optimal absorption and convenience.
HMF® Immune combines 30 billion CFU per dose of proprietary probiotics with vitamins C and D to provide targeted support for the immune system.
A unique combination of herbal ingredients that helps reduce stress, fatigue, and support energy and weight management.
Best Sellers
Great tasting and citrus flavoured, Omega-D3 Liquid Forte provides one of the highest concentrations available: 1900mg of EPA and 900mg of DHA, with an additional 1000IU of vitamin D3 per teaspoon.
““Health is a complete state of physical, mental and social well-being, and not merely the absence of disease ... ””
— World Health Organization (WHO)
